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Yoga in Bamboo House

Welcome to your

Wellness Journey

I help women to get healthier & stronger

through balanced nutrition, yoga & micro habits

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Let me Show you How to
Fall in Love with Taking Care of Yourself

Upcoming Events & Classes

Balance your life on & off the mat

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About

Hi,
my name is Sandra

I am a yoga and movement teacher, holistic health educator and self-taught chef behind this flavourful health blog. I'm so excited to be sharing with you health tips that are carefully curated to bring balance and positive change to your everyday life.

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After struggling with my own health issues for many years, I discovered just how nutrition and lifestyle habits can transform your health and overall personal wellbeing.

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My goal is to empower you and guide you back 

to your roots and support your wellbeing with movement, delicious recipes and wellness tips in a joyful and tasty way, without struggle!

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Let's fall in love with taking care of yourself
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People like you said about me

When I started yoga classes with Sandra over a year ago, it was the first time I’d ever been able to maintain a regular yoga practice, despite trying multiple times before. With her kindness, professionalism and encouragement, I was able to feel stronger, happier and more grounded in all aspects of my life. Sandra meets you where you’re at and her classes are tailored to accommodate all levels. She is such a gifted teacher and lovely, light-giving person and I can’t recommend her highly enough.

Miri, Tel Aviv

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